Why is Tuna in Sunflower Oil classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is considered ultra‑processed because it is a canned food that undergoes industrial processing, yet it does not contain any added preservatives, colorants, or flavor enhancers; the ingredient list is limited to tuna, sunflower oil and salt.

How does the salt content in Tuna in Sunflower Oil affect a hypertensive diet?

With about 0.9 g of salt per 100 g, the product contributes roughly 15 % of the recommended daily sodium limit, so people with high blood pressure should consume it in moderation and balance it with lower‑salt foods throughout the day.

Is the tuna in this product a concern for people with fish allergies?

Yes, the product’s primary ingredient is tuna, which is a known fish allergen; anyone with a fish allergy should avoid this canned tuna.

EDEKA • 195g

Thunfisch in Sonnenblumenöl

Fish Meat Eggs

Product Insights

Tuna in Sunflower Oil is a ready-to-eat canned fish belonging to the fish and seafood PNNS group. It delivers 25 g of protein per 100 g, contains virtually no sugar or carbohydrates, and carries a Nutri‑Score of B, but its salt level of 0.9 g per 100 g and 6.4 g of fat place it in the moderate range, and it is classified as a NOVA 3 processed food. The product is certified by the MSC for sustainable fishing and comes in a recyclable metal can.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal186 kcal

Fat6.4 g

Saturated Fat0.8 g

Carbohydrates0 g

Proteins25.4 g

Comparative Analysis

Compared with average canned fatty‑fish products, this tuna contains virtually no sugar, slightly less fat, markedly lower salt, and substantially more protein.

Ingredients

77% Thunfisch, 22% Sonnenblumenöl, Speisesalz

84%

35%

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Frequently Asked Questions

Everything you need to know about Thunfisch in Sonnenblumenöl.

Nixe

185g