EDEKA • 185g
Thunfisch in Öl
Product Insights
Thunfisch in Öl is a 185 g steel‑canned product sold in German supermarkets, containing 77 % tuna, 22 % olive oil and a pinch of salt. It belongs to the fish group (PNNS "Fish, Meat, Eggs"), carries a Nutri‑Score B and is classified in NOVA group 3, indicating moderately processed food. The tuna provides a high protein content of 29 g per 100 g with zero carbohydrates, while its fat (4.1 g) and salt (0.98 g) are moderate, making it protein‑rich but requiring attention for sodium‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average canned seafood, this tuna in olive oil contains less than half the fat (4.1 g vs 6.6 g), lower saturated fat (0.9 g vs 1.3 g), markedly less salt (0.98 g vs 5.3 g) and no sugars, while delivering almost double the protein (29 g vs 18 g) and a slightly higher energy (180 kcal vs 149 kcal).
Ingredients
Thunfisch 77 %, Olivenöl 22 %, Speisesalz,
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Frequently Asked Questions
Everything you need to know about Thunfisch in Öl.
