Why is Thunfischfilets in Sonnenblumenöl classified as moderately processed (NOVA 3) and what additives does it contain?

The NOVA rating reflects that the tuna is combined with sunflower oil and added salt, which are considered processing steps beyond simple canning; however, the ingredient list shows no artificial additives, preservatives, or flavor enhancers, so the product contains only natural tuna, sunflower oil, and salt.

How does the low sugar and salt content of this product affect a diabetic or hypertensive diet?

With zero sugars and only 0.9 g of salt per 100 g, the tuna fillets pose minimal risk for blood‑glucose spikes and contribute very little to daily sodium intake, making them a suitable protein source for both diabetic and hypertension‑managed eating plans.

Is the tuna in this product a concern for people with fish allergies?

Yes, the product consists of 78 % tuna, so anyone with a fish allergy should avoid it, as the label also flags fish as an allergen.

Aldi, Almare, Clama • 195g

Thunfischfilets in Sonnenblumenöl

Fish Meat Eggs

Product Insights

Thunfischfilets in Sonnenblumenöl are canned tuna fillets packed in sunflower oil and sold in 195 g cans at Aldi stores in Germany. They belong to the fish food group, carry a Nutri‑Score of A, provide 25.7 g of protein per 100 g while containing virtually no sugar and only 0.9 g of salt, and have a moderate fat level of 5.7 g. The product is classified as NOVA 3, reflecting its moderate processing due to added oil and salt, but it contains no listed additives and is certified by MSC for sustainable fishing.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal154 kcal

Fat5.7 g

Saturated Fat1.1 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with typical seafood averages, this product contains less fat (5.7 g vs 6.6 g), dramatically less salt (0.9 g vs 5.3 g), and no sugars, while delivering more protein (25.7 g vs 18 g) per 100 g.

Ingredients

78 % Thunfisch, Sonnenblumenöl, Kochsalz.

84%

35%

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Frequently Asked Questions

Everything you need to know about Thunfischfilets in Sonnenblumenöl.

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