Why does Speisequark 40% Fett i. Tr. have a Nutri‑Score of C, and which nutrients lower its rating?

The C rating stems mainly from its high saturated‑fat content (6.9 g per 100 g) and moderate total fat (10.2 g), which add points to the negative side of the Nutri‑Score algorithm, while its low sugar, low salt and decent protein provide some positive points but are not enough to offset the fat‑related penalties.

How does the saturated fat content in this quark affect a heart‑healthy diet?

Saturated fat can raise LDL cholesterol, a risk factor for heart disease, so the 6.9 g per 100 g in this quark should be limited to occasional servings and balanced with foods low in saturated fat to maintain a heart‑healthy eating pattern.

Is the milk protein in this quark a problem for people with lactose intolerance or milk allergy?

Yes, the product is made entirely from quark, a dairy ingredient containing both milk protein and about 0.32 g of lactose per 100 g, making it unsuitable for individuals with a milk allergy or lactose intolerance.

EDEKA Bio • 250 g

Speisequark 40% Fett i. Tr.

Milk And Dairy Products

Product Insights

Speisequark 40% Fett i. Tr. is an organic, high‑fat quark classified under the milk and dairy products and dairy desserts groups. It carries a Nutri‑Score of C and a NOVA 3 classification, offering 9 g of protein and low sugar and salt levels, but it also contains 10.2 g of fat with 6.9 g of saturated fat per 100 g. The product can add creaminess to meals, yet consumers monitoring saturated fat should treat it as an occasional ingredient.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal143 kcal

Fat10.2 g

Saturated Fat6.9 g

Carbohydrates3.2 g

Sugars3.2 g

Comparative Analysis

Compared with the average dairy‑dessert, this quark contains about half the sugar (3.2 g vs 11.0 g) and salt (0.1 g vs 0.58 g), but almost double the fat (10.2 g vs 4.9 g) and nearly three times the saturated fat (6.9 g vs 2.75 g), while delivering more protein (9 g vs 6.7 g) and slightly more calories (143 kcal vs 132 kcal).

Ingredients

Speisequark

84%

35%

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Frequently Asked Questions

Everything you need to know about Speisequark 40% Fett i. Tr..

Milsani,AF Deutschland

250 g