
Product Insights
Speisequark 20 % Fett is a 250 g container of creamy German quark made from skimmed milk, cream and live lactic cultures, classified in the dairy group of foods. It earns a Nutri‑Score of A and belongs to NOVA group 1, offering very low fat (4.4 g), saturated fat (2.9 g) and salt (0.1 g) per 100 g, making it a low‑calorie (100 kcal) and minimally processed choice without any additives. However, it contains 3.6 g of sugars per 100 g, slightly above the average for fermented milk products, provides modest protein (11 g) and includes milk, which is a common allergen.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average fermented milk product, this quark contains far less fat (4.4 g vs 22.5 g), much lower salt (0.1 g vs 0.94 g) and calories (100 kcal vs 272 kcal), while its sugar is slightly higher (3.6 g vs 3.27 g) and protein a bit lower (11 g vs 13.6 g).
Ingredients
Magermilch, Sahne, Milchsäurekulturen (enthalten Milch), mikrobieller Labaustauschstoff.
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Frequently Asked Questions
Everything you need to know about Speisequark 20 % Fett.











