Question 1

Why does Emmentaler 45% fat receive a Nutri‑Score of C, and which nutrients are responsible for this rating?

Accepted Answer

The Nutri‑Score algorithm assigns negative points for high amounts of energy, saturated fat and salt, and positive points for protein. This cheese scores high on saturated fat (20 g) and receives moderate points for salt (0.65 g), while its low sugar content adds no penalty. The strong protein level (28.2 g) adds positive points, but the high saturated‑fat contribution outweighs them, resulting in an overall score that places it in the C category.

Question 2

How might the saturated‑fat and salt content of this cheese affect people with high cholesterol or hypertension?

Accepted Answer

Elevated saturated fat can increase LDL‑cholesterol levels, which may worsen cardiovascular risk for people with high cholesterol. The salt amount, although lower than many cheeses, still adds sodium (0.65 g per 100 g) that can contribute to blood‑pressure elevation in sensitive individuals. Consuming this cheese in moderation and balancing it with low‑salt, low‑fat foods is advisable for those managing these conditions.

Question 3

Is the milk used in this Emmentaler a concern for people with lactose intolerance or dairy allergy?

Accepted Answer

Yes. The product is made from cow’s milk, containing both lactose and milk proteins such as casein. Individuals with lactose intolerance may experience digestive discomfort, and those with a dairy allergy should avoid it entirely.

Gut&Günstig • 400g

Emmentaler 45% Fett i. Tr.

Product Insights

Nutrient Levels

Nutritional Values

Comparative Analysis

Ingredients

Unlock What Your Food Doesn't Tell You

Frequently Asked Questions

You Might Also Like

Emmentaler am Stück

Emmental