Why does Emmentaler am Stück have a Nutri‑Score of C, and which nutrients contribute most to this rating?

The Nutri‑Score C is driven by its high saturated‑fat (19 g), high total fat (28 g) and high energy (364 kcal) values, which generate many negative points, while the low sugar and good protein content provide only limited positive points.

How does the salt and saturated‑fat content of this cheese affect a hypertensive or heart‑healthy diet?

The cheese’s moderate salt level (0.7 g per 100 g) is lower than many cheeses, but its very high saturated‑fat (19 g) can raise LDL cholesterol, so it should be consumed sparingly by individuals managing blood pressure or heart disease.

Is Emmentaler am Stück suitable for ketogenic, vegetarian, or lactose‑intolerant diets?

Yes, the cheese fits a ketogenic diet because of its low carbohydrate and sugar content, it is vegetarian since it uses a microbial coagulant instead of animal rennet, and it is marketed as lactose‑free, making it appropriate for most lactose‑intolerant consumers.

Milsani,Frischpack Viersen • 400 g

Emmentaler am Stück

Milk And Dairy Products

Product Insights

Emmentaler am Stück is a hard, cooked‑pressed cheese made from pasteurised cow’s milk and sold in 400 g blocks. It belongs to the Milk and dairy products group, offering a high protein content (28 g per 100 g) and virtually no sugars, but it is also rich in fat (28 g) and saturated fat (19 g) and provides a high energy value of 364 kcal per 100 g, with a moderate salt level of 0.7 g. The cheese is labelled vegetarian, GMO‑free and lactose‑free, carries a Nutri‑Score of C and is classified in NOVA group 3, indicating a processed but not ultra‑processed product.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal1203 kcal

Fat28 g

Saturated Fat19 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average cheese, this Emmentaler contains more fat (28 g vs 25 g), more saturated fat (19 g vs 15 g), but less salt (0.7 g vs 3.3 g) and no sugar, resulting in a higher energy value (364 kcal vs 323 kcal).

Ingredients

Pasteurisierte Kuhmilch, Speisesalz, Käsereikulturen (enthalten Milch) mikrobieller Labaustauschstoff.

84%

35%

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Frequently Asked Questions

Everything you need to know about Emmentaler am Stück.

Milbona

150g

Emmentaler Käse gerieben

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REWE Beste Wahl

250 g

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BONI

200g

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Gutes Land

400 g