Edeka Bio
Hafer Knusper
Product Insights
Hafer Knusper is an organic, plant‑based breakfast cereal marketed by Edeka Bio. It belongs to the "Cereals and potatoes" food group, carries a Nutri‑Score of C and is classified in NOVA group 3, indicating a moderately processed product. Per 100 g it provides 445 kcal, 15 g fat (including 3 g saturated), 14 g sugars, 8 g fiber and only 0.28 g salt, offering low salt and good fiber but relatively high energy and fat content.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average breakfast‑cereal profile (14.13 g sugars, 8.97 g fat, 1.77 g salt, 389 kcal), Hafer Knusper delivers similar sugar, substantially more fat and calories, but far less salt.
Ingredients
69% Hafervollkornflocken, Sonnenblumenöl, Zucker, Tapiokasirup, Vollrohrzucker, Vollkornweizenflocken, Reisextrudat (Reismehl, Gerstenmalzmehl, Meersalz), 2,5% Kokosraspeln, Meersalz
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Frequently Asked Questions
Everything you need to know about Hafer Knusper.
