Aldi Bio
Knusprige Haferpops
Product Insights
Knusprige Haferpops are crunchy oat‑based breakfast cereal belonging to the cereals and potatoes food group. They provide 399 kcal per 100 g, 11.6 g protein, 8.9 g fiber, low fat (5.9 g) and saturated fat (1.1 g), and low salt (0.49 g); compared with average breakfast cereals the product is lower in fat, saturated fat, salt and sugar while offering slightly more protein, fiber and energy. The cereal carries a Nutri‑Score of C and is classified in NOVA group 3, indicating a processed product with added sugars and gluten, which may be a drawback for low‑sugar or gluten‑free diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with average breakfast cereals, this cereal has lower fat (5.9 g vs 8.97 g), lower saturated fat (1.1 g vs 2.5 g), lower salt (0.49 g vs 1.77 g), slightly lower sugar (13.7 g vs 14.13 g), but higher energy (399 kcal vs 389 kcal) and more protein (11.6 g vs 10.15 g).
Ingredients
Vollkornhafer (77%), Gerstenmalzextrakt, Rohrzucker, Weizenmehl, Maisstärke, Merrsalz
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Frequently Asked Questions
Everything you need to know about Knusprige Haferpops.
