Why is My Veggie Bourbon‑Vanille classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines soy bean preparation, a bourbon‑vanilla flavor blend and several processed ingredients such as modified starch, stabiliser (carob seed flour), citric acid, caramel colour from carrot concentrate and added sugars, all of which are characteristic of NOVA 4 ultra‑processed foods.

How does the sugar and salt content in My Veggie Bourbon‑Vanille affect a diabetic or hypertensive diet?

With 8.1 g of sugar and 0.15 g of salt per 100 g, the dessert adds modest carbohydrates but may still impact blood glucose control for diabetics and should be consumed in limited amounts by those managing hypertension.

Is My Veggie Bourbon‑Vanille suitable for strict vegan and gluten‑free diets?

All listed ingredients are plant‑based and free from animal derivatives, and no wheat or gluten‑containing components appear, making the product compatible with both strict vegan and gluten‑free dietary regimes.

Edeka

My Veggie Bourbon-Vanille

Sugary Snacks

Product Insights

My Veggie Bourbon‑Vanille is a vegan soy‑based fermented dessert marketed by Edeka and falls under the Sugary snacks and Sweets PNNS groups. It carries a Nutri‑Score of B and is classified as ultra‑processed (NOVA 4), with low fat (1.8 g), low salt (0.15 g), modest protein (3.2 g) and added sugars of 8.1 g per 100 g, while containing several additives such as modified starch, citric acid, caramel colour and a stabiliser. The product is fortified with calcium, vitamin D and vitamin B12, earns an Eco‑Score of A, but its high added‑sugar content and processing level are nutritional drawbacks.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal72 kcal

Fat1.8 g

Saturated Fat0.3 g

Carbohydrates10.1 g

Sugars8.1 g

Comparative Analysis

Compared with average sugary snacks, My Veggie Bourbon‑Vanille contains far less sugar (8.1 g vs 53.4 g), markedly lower fat, saturated fat and calories, positioning it on the low‑end of the category.

Ingredients

Sojabohnenzubereitung (Wasser, Sojabohnen), Bourbon-Vanillezubereitung (Wasser, Zucker, Stärke, färbendes Lebensmittel: Karottenkonzentrat; Säuerungsmittel: Citronensäure; Stabilisator: Johannisbrotkernmehl; extrahierte gemahlene Vanilleschote, natürliches Bourbon-Vanille-Aroma), Wasser, modifizierte Stärke, Stärke, Säuerungsmittel: Citronensäure; Meersalz, Riboflavin, Vitamin D, Vitamin B12, Calciumcitrate, Calciumphosphate, Säuerungskulturen.

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