Why does Frischkäse der Sahnige receive a Nutri‑Score of D, and which nutrients contribute most to this rating?

The D rating is driven by its high saturated fat (15 g) and moderate salt (0.8 g) which add negative points, while the relatively low protein content (5.4 g) reduces positive points; together these factors outweigh its low sugar level.

How might the sugar and salt levels in this cheese spread affect people with diabetes or hypertension?

The 3 g of sugars per 100 g can raise blood glucose and should be counted in a diabetic diet, and the 0.8 g of salt contributes to daily sodium intake, so individuals with hypertension should consume it in moderation.

Is the milk in this product a concern for individuals with dairy allergies, and does the label indicate any other potential allergens?

Yes, the cheese is made from pasteurised cow's milk, which is a major allergen; the ingredient list contains only milk, salt, lactic cultures and microbial rennet, so no additional common allergens are present.

Jeden Tag • 300g

Frischkäse der Sahnige

Milk And Dairy Products

Product Insights

Frischkäse der Sahnige is a spreadable fresh cheese belonging to the milk and dairy products family, specifically classified as a cheese. Per 100 g it provides 241 kcal, 23 g of fat (including 15 g of saturated fat), 0.8 g of salt, 3 g of sugars and 5.4 g of protein, making its fat content high, salt moderate, and sugar low compared with typical spreads. The product carries a Nutri‑Score of D, is placed in NOVA group 3, and is labelled as containing no genetically modified ingredients.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal241 kcal

Fat23 g

Saturated Fat15 g

Carbohydrates3 g

Sugars3 g

Comparative Analysis

Compared with the average fresh cheese spread (fat 25.0 g, saturated fat 15.3 g, salt 3.3 g, sugars 1.8 g, protein 20.3 g per 100 g), this product contains slightly less fat and far less salt, but its sugar content is higher and its protein is considerably lower.

Ingredients

Pasteurisierte Kuhmilch, Speisesalz, Milchsäurekulturen, mikrobielles Lab.

84%

35%

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Frequently Asked Questions

Everything you need to know about Frischkäse der Sahnige.

Milbona

300g