Why does Frischkäse Der Sahnige receive a Nutri‑Score of D, and which nutrients drive this rating?

The D rating stems mainly from its high saturated‑fat content (15.6 g per 100 g) and a moderate amount of salt (0.68 g), while the low protein level (4.5 g) provides little offsetting benefit.

How might the saturated‑fat and salt levels in this cheese affect a heart‑healthy or hypertensive diet?

Elevated saturated fat can raise LDL cholesterol, and the added salt may increase blood pressure, so people following heart‑healthy or low‑sodium diets should consume this cheese sparingly.

Is the milk ingredient in this spread a problem for consumers with dairy allergies?

Yes, the product contains cream, skimmed milk and cheese cultures that all contain milk proteins, so anyone with a dairy allergy should avoid it.

Milbona • 300g

Frischkäse Der Sahnige

Milk And Dairy Products

Product Insights

Frischkäse Der Sahnige is a creamy spreadable fresh cheese classified in the Milk and dairy products group. It carries a Nutri‑Score of D and belongs to NOVA group 3, indicating a processed cheese with relatively high fat (24.5 g) and saturated fat (15.6 g) per 100 g, while its salt (0.68 g) and sugar (3 g) are lower than typical processed cheese averages. The product provides modest protein (4.5 g) and fewer calories (252 kcal) than the average cheese, but its high saturated fat and low protein limit its overall nutritional balance.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal252 kcal

Fat24.5 g

Saturated Fat15.6 g

Carbohydrates3 g

Sugars3 g

Comparative Analysis

Compared with the average cheese spread (fat 25 g, saturated fat 15.3 g, sugar 1.8 g, salt 3.3 g, protein 20 g, energy 323 kcal per 100 g), this cheese has similar total fat, slightly higher saturated fat, markedly higher sugar, much lower salt and protein, and delivers fewer calories.

Ingredients

_Rahm_, _Magermilch_, Speisesalz, Käsereikulturen (enthält _Milch_)

84%

35%

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Frequently Asked Questions

Everything you need to know about Frischkäse Der Sahnige.

Jeden Tag

300g