Why does Dinkel Brezeln receive a Nutri‑Score of D and which nutrients are responsible for this rating?

The Nutri‑Score algorithm penalises high amounts of fat, saturated fat and salt; Dinkel Brezeln contain 10.5 g fat, 3 g saturated fat and 2.66 g salt per 100 g, which generate 13 negative points, while the positive points from fiber (7.9 g) and protein (13.5 g) are insufficient to offset them, resulting in a D grade.

How does the salt content of Dinkel Brezeln affect people who need to limit sodium intake?

With 2.66 g of salt per 100 g (≈ 1 g of sodium), a typical serving can contribute around 10 % of the recommended daily limit for adults, so individuals with hypertension or cardiovascular concerns should consume the pretzels only occasionally and balance the rest of the day’s meals accordingly.

Are Dinkel Brezeln suitable for a vegan, gluten‑free diet?

The product is certified vegan and contains no animal‑derived ingredients, but it is made from spelt flour and therefore contains gluten; the label also notes possible wheat traces, so it is not appropriate for a gluten‑free diet while it is fully compatible with a vegan lifestyle.

Ener bio Rossmann • 125g

Dinkel Brezeln

Cereals And Potatoes

Product Insights

Dinkel Brezeln are organic spelt pretzels coated with toasted sesame, packaged in plastic and sold in Germany. They belong to the Bread group, carry a Nutri-Score of D and are classified as NOVA 3, offering high protein (13.5 g) and fiber (7.9 g) per 100 g while keeping sugar low at 1.4 g. However, they also contain 10.5 g fat, 3 g saturated fat, 2.66 g salt and 415 kcal per 100 g, which leads to the relatively poor Nutri-Score and may concern consumers wary of palm fat and sodium hydroxide additives.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal415 kcal

Fat10.5 g

Saturated Fat3 g

Carbohydrates62.7 g

Sugars1.4 g

Comparative Analysis

Compared with average biscuits-and-crackers, Dinkel Brezeln have markedly more protein (13.5 g vs 9.9 g), fiber (7.9 g vs 5.4 g) and carbohydrates (62.7 g vs 47.3 g), while offering lower sugar (1.4 g vs 4.8 g) and lower salt (2.66 g vs 3.95 g), but they also contain substantially higher fat (10.5 g vs 5.5 g), saturated fat (3 g vs 1.4 g) and calories (415 kcal vs 349 kcal).

Ingredients

Bio Laugengebäck mit Sesam : 44 % Dinkelweizenvollkornmeht,quot,, 44% Dinkelweizenmehl,quot,, 3,9 % Sesam,quot,, Palmfett,quot,, Salz Gerstenmalzextrakt,quot,, Hefe,quot,, Säureregulator Natriumhydroxid (Brezellauge), ,quot,aus kontrolliert biologischem Anbau Kann Spuren von Weizen enthalten,

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.