Why is Waldbeer granola classified as ultra‑processed (NOVA 4) and does it contain any additives?

Even though the ingredient list shows no listed additives, the product combines roasted oats, added fruit syrup, sunflower oil and sweeteners, which are typical of industrial formulations and therefore meets the criteria for NOVA 4 ultra‑processed foods.

How does the sugar and salt content of Waldbeer granola affect people with diabetes or hypertension?

The granola provides 13 g of sugar per 100 g, which can raise blood glucose levels and should be limited in diabetic diets, while its very low salt (0.05 g) makes it suitable for hypertension management compared with many other cereals.

Is the soy protein in Waldbeer granola a concern for people with soy allergy or for those following a vegan diet?

Soy is present as a protein source and is identified as an allergen, so it must be avoided by anyone allergic to soy, but because the product contains no animal‑derived ingredients it remains fully vegan for consumers without soy sensitivities.

Ener Bio, Rossmann • 500 g

Waldbeer granola

Cereals And Potatoes

Product Insights

Waldbeer granola is an organic, plant‑based breakfast cereal that falls under the cereals and potatoes (breakfast cereals) group. It carries a Nutri‑Score of B and is classified as ultra‑processed (NOVA 4), offering high protein (11 g) and fiber (8 g) but also a high fat content (18 g) while keeping salt low at 0.05 g per 100 g. The formula contains soy, milk, egg, nuts, sesame and celery allergens, which may be problematic for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal462 kcal

Fat18 g

Saturated Fat2.5 g

Carbohydrates60 g

Sugars13 g

Comparative Analysis

Compared with the average breakfast cereal, this granola contains markedly more fat (18 g vs 9 g per 100 g) and protein (11 g vs 10 g), but far less salt (0.05 g vs 1.8 g) and slightly lower sugar (13 g vs 14 g).

Ingredients

Geröstetes Bio Müsli mit Früchten Zutaten: Hafer-Knusper-Flocken* (Hafervollkornflocken*, 15 % Aga - vendicksaft*, Sonnenblumenöl*), Kürbiskerne*, 3% Waldbeeren* gefriergetrocknet [Erdbeeren*, Him - beeren*, Heideteeren* (in veränder - lichen Gewichtsanteilen)]. *aus kontrolliert biologischem Anbau Kann anderes glutenhattiges Getrei - de, Mandeln, Nüsse, Sesam, Soja, Milch, Ei und Sellerie enthalten.

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