
Product Insights
MON GRANOLA BIO LIN ET COURGE is an organic breakfast cereal classified in the Breakfast cereals group. It earns a Nutri-Score of A and falls into NOVA group 3, indicating a processed product rather than a minimally processed one. While it provides a good amount of protein (12.5 g) and fiber (8.5 g) with very low salt (0.02 g), it is relatively high in fat (28.2 g), saturated fat (3.9 g), and energy (462 kcal) per 100 g, and it contains gluten, sesame seeds and honey, making it unsuitable for vegan or strict gluten‑free diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average breakfast cereals, this granola has far lower sugar (5 g vs 14.13 g) and salt (0.02 g vs 1.77 g) but markedly higher fat (28.2 g vs 8.97 g), saturated fat (3.9 g vs 2.5 g), and calories (462 kcal vs 389 kcal), while offering more protein (12.5 g vs 10.15 g) and slightly more fiber (8.5 g vs 8.26 g).
Ingredients
Flocon d'avoine* (65%), graines* (13%) (graine de courge* (5%), graine de tournesol*, graine de lin* (3%)), huile de colza*, huile de tournesol*, miel*, noix de coco rapée*, chicorée*
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Frequently Asked Questions
Everything you need to know about MON GRANOLA BIO LIN ET COURGE.












