Why is Fit protein bar caramel salty classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It receives a NOVA 4 rating because it is made from refined ingredients, added sweeteners, emulsifiers and other industrial components; the label lists the additives lecithin (E322/E322i), glycerol (E422), maltitol (E965) and stevia glycosides (E960a) among others.

How does the sugar and salt content of this protein bar affect a diabetic or hypertensive diet?

The bar contains low levels of sugar, which makes it relatively diabetic-friendly, but it uses sugar alcohols that can still impact blood glucose in sensitive individuals; its moderate salt level means it should be consumed in limited amounts by people who need to control sodium intake.

Is Fit protein bar caramel salty suitable for vegan, keto, halal, or gluten-free diets?

The product contains milk protein, whole milk powder and soy, so it is not vegan; it carries possible gluten traces, making it not gluten-free; it is not certified halal due to dairy and emulsifier sources; while it is low in sugar, the presence of maltitol and moderate fat means it can fit a keto plan only if portions are carefully controlled.

nu3 • 55gr

Fit protein bar carmel salé

Sugary Snacks

Product Insights

The Fit protein bar caramel salty is a 55 g protein bar marketed as a bodybuilding and dietary supplement, classified under the Sugary snacks and Biscuits and cakes groups. It is an ultra-processed product (NOVA 4) that includes several food additives such as lecithin (E322/E322i), glycerol (E422), maltitol (E965) and stevia glycosides (E960a), and it lists milk, nuts and soy as allergens. Nutritionally, the bar provides low sugar, moderate fat and salt, but a high level of saturated fat, and it does not carry an official Nutri-Score because it falls under the dietary-supplements category.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal343 kcal

Fat14 g

Saturated Fat7.1 g

Carbohydrates27 g

Sugars4.2 g

Comparative Analysis

Compared with the average sugary snack (about 28 g sugar, 18 g fat, 8 g saturated fat and 2 g salt per 100 g), this Fit protein bar delivers low sugar, moderate fat and salt but a higher saturated-fat content.

Ingredients

Chocolat au lait entier' avec édulcorant (28%) (édulcorant: maltitols, beurre de cacao, lait entier en poudre, pâte de cacao, émulsifiant: lecithine, arôme naturel), mélange de protéines (protéine de lait, isolat de protéine de soja), humectant: glycérol, hydrolysat de collagène, oligofructose, édulcorant: maltitols et glycosides de stéviol issus de la stévia, amandes hachées, blanchies et grillées, crispies de protéine de soja (4%), huile de tournesol, beurre de cacao, arôme naturel, lait entier en poudre, sel, cacao maigre en poudre, extrait de thé vert, emulsifiant : lecithine-

84%

35%

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