Why is Fit Protein Bar Pistachio Crisp classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar is made from multiple refined ingredients that are combined, cooked and coated, a process that places it in the ultra‑processed NOVA 4 category. Its formulation lists sweeteners such as maltitol (E965) and stevia glycosides, the emulsifier lecithin, glycerin (E422), colorants, palm oil and other glazing agents, all of which are typical additives of highly processed foods.

How do the sugar and salt levels in this bar affect people with diabetes or hypertension?

Although the bar contains only 3.6 g of sugar per 100 g, the presence of sugar alcohols and other sweeteners still contributes to total carbohydrate load, which diabetics should monitor. The 1.55 g of salt per 100 g is considered high and can raise blood pressure, so individuals with hypertension should limit their intake and balance it with a low‑salt diet.

Can Fit Protein Bar Pistachio Crisp be considered suitable for vegan, gluten‑free, or nut‑free diets?

No, the bar is not vegan because it contains milk protein and dairy‑based chocolate. It is not guaranteed gluten‑free as the label notes possible trace gluten, and it is not nut‑free because pistachios and other nut ingredients are listed, making it unsuitable for those with nut allergies.

nu3

Nut Protein Bar

Sugary Snacks

Product Insights

Fit Protein Bar Pistachio Crisp is a high‑protein snack bar flavored with pistachio and coated in milk chocolate. It delivers 31 g of protein and 5.5 g of fiber per 100 g while keeping sugars low, but it also contains 18 g of fat, 7.6 g of saturated fat and 1.55 g of salt, resulting in a Nutri‑Score of D. The product is classified as ultra‑processed (NOVA 4) and includes sweeteners, emulsifiers, colorants and potential allergens such as milk, nuts, soy and trace gluten.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g/ml

Energy Kcal370 kcal

Fat18 g

Saturated Fat7.6 g

Carbohydrates36 g

Sugars3.6 g

Comparative Analysis

With a very high protein content and low sugar but elevated fat, saturated fat and salt, this bar targets active consumers seeking protein but does not qualify as a clean‑label snack.

Ingredients

DE Proteinries mit Vollmilchschokoladenüberzug und Pistazien-Geschmack, mit Süssungsmitteln. Zutaten: Vollmilchschokolade mit Süssungsmittel (28%; Süssungsmitte Desputter, Volimichpulver, Kakaomasse, Emulgator: Lecithine, natürliches Aroma), Milcheiweiss, Feuchthaltemittel: Glycerin, Kollagenhydrolysat, Pistazienmark (7%), Sussungs Steviolglykside aus Stevia; Erbsenprotein, Oligofruktose, Mandelmark, Stärke, Ackerbohnenprotein, geröstete und gehackte Pistazien (1,3%), fettarmes Kakaopulver, Emulga 1677 Salz, Gruze-Extak pro Riegel; Kakaoanteil mind. 37%. Kann Spuren von Gluten, Ei, Erdnüssen, Soja und anderen Schalenfrüchten enthalten. Kann bei übermässigem Verze wirken, ne Sucralose, Farbstoffe, Palmöl und künstliche Aromen. Kühl und trocken lagern. FR Barre protéinée enrobée de chocolat au lait, goût pistache, avec édulcorants chocolau lait entier avec édulcorant (28%; édulcorant: maltitols, beurre de cacao, lait entier en poudre, pâte de cacao, émulsifiant : lecithine, arôme naturel), protéines de lait glyceroy ydrolysat de collagene, pulpe de pistache (7%), édulcorants: maltitols, glycosides de stéviol issus de la stévia; protéines de pois, oligofructose, pulped'amandes, amids de fèves pistaches grillées et hachées (1,3%), poudre de cacao maigre, émulsifiant : lécithine, sel, extrait de thé vert.'par barre; 2teneur en cacao d'au moins 37%. Peut contenire céréales contenant du gluten, d'oeuf, d'arachides de soja et d'autres fruits à coque. Une consommation excessive peut avoir des effets laxatifs.Sans sucralose, colorants, huile de pes artificies. Conserver dans un endroit frais et sec. NL Eiwitreep met melkchocoladecoating en pistache smaak, met zoetstoffen. Ingrediënten: volle melkchocolade met zoetstof, maltitolen, cacaoboter, volle melkpoeder, cacaomassa, emulgator: lecithine, natuurlijke aroma), melkeiwit, bevochtigingsmiddel: glycerol, collageenhydrolysaat, pista zoetstoffen: maltitolen, steviolglycosiden uit stevia; erwteneiwit, oligofructose, amandelpulp, zetmeel, boneneiwit, geroosterde en gehakte pistachenoten (1.3%), vetarm cacac tor: lecithing zout, extract van groene thee. per reep; 2minstens 37% cacao. Kan sporen van gluten, ei, pinda's, soja en andere noten bevatten. Overmatig gebruik kan een laxerenteffect hebben Zonder sucralose, kleurstoffen, palmolie en kunstmatige smaakstoffen. Koel en droog bewaren. IT Barretta proteica ricoperta di cioccolato al latte e al gusto di pistacchio, con edulcoran Ingredienti: cioccolato al latte intero con edulcorante (28%; edulcorante: maltitoli, burro di cacao. In so intorola pol umidificanti: glicerolo, idrolizzato di colla ave, pistac e. polpa di pi emulsion te: lec dellatte Toreined

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35%

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