Why is Protein bar caramello Salato classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar receives a NOVA 4 rating because its formulation relies on industrial ingredients such as glucose‑fructose syrup, processed chocolate, and multiple emulsifiers and stabilizers; the listed additives are polidestrosio (E1200), calcium carbonate (E170i) and soy lecithin (E322).

How does the high sugar and moderate salt content affect a diabetic or hypertensive diet?

With 34 g of sugar per 100 g, the bar can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control, while its 0.69 g of salt contributes to sodium intake and may be problematic for hypertension if consumed frequently.

Is the soy protein in this bar a concern for individuals with soy allergy?

Yes, the product lists soy protein as a major ingredient and highlights soy as an allergen, so anyone with a soy allergy should avoid this bar.

ES SPORT

Protein bar caramello Salato

Sugary Snacks

Product Insights

The Protein bar caramello Salato is a sweet, caramel‑salty protein bar positioned in the “Sugary snacks” and “Biscuits and cakes” PNNS groups. It carries a NOVA 4 ultra‑processed classification, contains added sugars, several additives (E1200, E170i, E322) and shows a high sugar level (34 g per 100 g) and saturated fat (6.2 g per 100 g) while providing 30 g of protein per 100 g; its salt content (0.69 g per 100 g) is moderate and the product is not eligible for a Nutri‑Score. The bar is gluten‑free, includes soy and milk allergens, and is marketed for bodybuilding and sport nutrition.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal439 kcal

Fat17 g

Saturated Fat6.2 g

Carbohydrates40 g

Sugars34 g

Comparative Analysis

Compared with the average snack, this bar contains more sugar (34 g vs 28.98 g) and slightly more calories, but far less salt and saturated fat, while delivering a protein boost of 30 g versus 6.33 g per 100 g.

Ingredients

Mix proteico 34% (proteine a SOIA, proteine del siero del LATTE), sciroppo di fruttosio-glucosio, cioccolato LATTE (20%) (cacao: 32% min) (zucchero, burro di cacao', LATTE intero in polvere, pasta di cacao, emulsionante: lecitine (SOIA), estratto di vaniglia), olio di semi girasole, fiocchi di AVENA senza glutine, fiocchi di mais, agente di carica: polidestrosio, aromi, sale, amido di tapioca, stabilizzante: carbonato di calcio. Può contenere tracce di FRUTTA A GUSCIO, SEMI DI SESAMO, ARACHIDI,

84%

35%

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