Fitspo • 50 g
3 Крънч
Product Insights
3 Crunch is a 50 g protein bar marketed by Fitspo and listed under the sugary snacks and biscuits‑and‑cakes groups. It is categorized as a dietary supplement, carries no Nutri‑Score because the system does not apply to supplements, and is classified as an ultra‑processed food (NOVA 4). The bar supplies 31 g protein and 6.4 g fiber per 100 g while keeping sugar low at 1.4 g and salt at 0.20 g, but it also contains 12.4 g fat with 5.3 g saturated fat and provides 363 kcal of energy.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average snack bar, this protein bar contains about 95% less sugar, 30% less fat, and nearly five times more protein per 100 g, while also offering higher fiber and lower salt.
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Frequently Asked Questions
Everything you need to know about 3 Крънч.
