
Product Insights
The product is a plant‑based breakfast cereal (PNNS groups: Cereals and potatoes; Breakfast cereals) marketed as a high‑protein muesli with dates and nuts. It carries a Nutri‑Score of C and belongs to NOVA group 1, indicating minimal processing, yet its macro profile shows 23 g fat and 18 g sugars per 100 g, well above typical category averages, while providing 27 g protein and 14 g fiber. The low salt (0.01 g) and organic certification are positives, but the high sugar and fat content may limit its suitability for low‑calorie or low‑sugar diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average breakfast cereal, this muesli contains roughly three times more fat (23 g vs 9 g), 28 % more sugar (18 g vs 14 g), but also nearly three times the protein (27 g vs 10 g) and double the fiber (14 g vs 8 g).
Ingredients
Defatted soy flakes*, chopped dates* (15%), _cashews*_ (10%), chopped plums*, roasted hazelnuts* (4,6%) sunflower seeds*, dried diced apples*, shredded linseeds*, cinnamon*
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Frequently Asked Questions
Everything you need to know about Foodspring Protein Müsli Dattel-nuss.











