Is this soy protein suitable for vegan, gluten‑free, keto or halal diets?

The product is 100 % soy and certified organic, making it vegan and gluten‑free; it contains no animal‑derived ingredients, but its carbohydrate level (17 g per 100 g) is relatively high for strict keto, and it is not specifically halal‑certified despite soy generally being permissible.

Can people with soy allergies safely consume this product?

No; the ingredient list states 100 % soy, which is a declared allergen, and the label also warns of possible traces of peanuts, tree nuts and sesame, so it should be avoided by anyone allergic to soy or those other allergens.

How might the 7.7 g of sugar per 100 g impact a diabetic or low‑sugar diet?

At 7.7 g of sugar per 100 g, the product provides more sugar than the average plant‑based protein and could raise blood glucose levels, so diabetics should account for it within their total daily carbohydrate allowance.

KoRo • 1kg

Protéines de Soja

Cereals And Potatoes

Product Insights

KoRo’s Soy Protein, sold as 1 kg of 100 % textured soy, carries EU organic certification and is marketed as a plant‑based meat alternative. Classified in the legume group, it delivers 52 g of protein and 17 g of fiber per 100 g, with moderate fat (11 g) and sugars (7.7 g), and holds a NOVA 1 rating, though a Nutri‑Score is not assigned. The product contains the soy allergen and may have traces of peanuts, tree nuts and sesame, and its sugar level exceeds the typical average for similar plant‑based proteins.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal356 kcal

Fat8 g

Saturated Fat1.6 g

Carbohydrates14 g

Sugars6.2 g

Comparative Analysis

Compared with the average values for plant‑based meat alternatives, this soy protein contains far more protein and fiber, lower fat and saturated fat, but its sugar and energy content are considerably higher.

Ingredients

100% SOJA*. Peut contenir des traces de CACAHUÈTES, FRUITS A COQUE et GRAINES DE SÉSAME.

84%

35%

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Frequently Asked Questions

Everything you need to know about Protéines de Soja.

La Vie Claire

175 g