Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten‑Free?

The product is made solely from organic soy flour, making it fully vegan, gluten‑free and suitable for most Halal diets; however, its carbohydrate level (17.2 g per 100 g) may be too high for a strict keto regimen.

What impact does the sugar level in this soy protein have on blood glucose for people with diabetes?

With 5.4 g of sugars per 100 g, the product contributes a moderate amount of simple carbs, which can cause a modest rise in blood glucose; diabetics should account for this portion in their total carbohydrate budget.

Is soy, the sole ingredient, a concern for individuals with soy allergy, and how is it labeled for allergen information?

Soy is a known allergen and is listed as the only ingredient; the label includes a clear soy allergen warning, so anyone with a soy allergy should avoid this product.

Priméal • 150 g

Protéines de soja gros morceaux

Cereals And Potatoes

Product Insights

Soy protein big pieces is a textured soy protein product classified in the legumes group of plant‑based foods. It delivers an exceptionally high protein level of 48.5 g and 16 g of fiber per 100 g, while containing virtually no salt, low saturated fat and is classified as NOVA 1, indicating minimal processing. However, its sugar content of 5.4 g per 100 g is above the average for similar products and its energy value of 337 kcal exceeds typical plant‑based meat alternatives.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal337 kcal

Fat5.9 g

Saturated Fat0.8 g

Carbohydrates17.2 g

Sugars5.4 g

Comparative Analysis

Compared with average plant‑based meat alternatives, this product contains far more protein (48.5 g vs 13.8 g) and fiber (16 g vs 6.7 g), less fat (5.9 g vs 15.2 g), but slightly more sugars (5.4 g vs 4.1 g).

Ingredients

Farine de soja bio

84%

35%

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Frequently Asked Questions

Everything you need to know about Protéines de soja gros morceaux.

Markal

175 g