Why does this product receive a Nutri-Score of A despite its high sugar and calorie content?

Nutri-Score A is awarded because the very high protein (50 g) and fiber (14 g) points outweigh the moderate sugar and energy values, resulting in a net negative score of –5.

How does the sugar content affect a diabetic or weight-management diet?

At 7.7 g of sugar per 100 g, the product contributes a moderate amount of quick-acting carbohydrates, so it should be consumed in controlled portions by people managing blood glucose or calorie intake.

Is the soy protein in this product a concern for people with soy allergy or for sustainability?

The sole ingredient is soy, which triggers reactions in soy-allergic individuals, but soy cultivation is generally considered sustainable and the product is certified organic, reducing environmental impact.

Markal • 175 g

Protéines de soja gros morceaux

Cereals And Potatoes

Product Insights

Soy protein large chunks are a plant-based protein made from 100 % organic soy, classified in the legume group of the PNNS food categories. The product carries a Nutri-Score of A and is a NOVA 1 item, offering an exceptional 50 g of protein and 14 g of fiber per 100 g, while its modest 1.2 g of saturated fat and zero salt are positives. However, it is relatively high in calories (352 kcal) and sugars (7.7 g), and contains soy, which is a major allergen and may be unsuitable for those avoiding soy.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal352 kcal

Fat7.5 g

Saturated Fat1.2 g

Carbohydrates14 g

Sugars7.7 g

Comparative Analysis

Compared with the category averages, this soy protein provides roughly four times more protein (50 g vs 13.8 g) and double the fiber (14 g vs 6.7 g), but its sugar (7.7 g) and calorie (352 kcal) levels are notably higher than typical values.

Ingredients

_Soja_ biologique

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Protéines de soja gros morceaux.

Priméal

150 g