Why is Protéines de soja grosses classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is a reconstituted textured soy protein that undergoes multiple processing steps such as flouring, extrusion and texturising, which place it in NOVA group 4. The product label does not disclose any added flavors, colors or preservatives; the only listed component is soy protein, so no specific additives are identified.

How does the sugar and salt content in Protéines de soja grosses affect a diabetic or hypertensive diet?

With 7.7 g of sugar per 100 g, the product adds a moderate amount of carbohydrates that can raise blood glucose, so people with diabetes should monitor portion size. The salt content is 0 g, which is advantageous for hypertension, making it a low‑sodium option.

Is Protéines de soja grosses suitable for vegan, gluten‑free and keto dietary patterns?

The product is made solely from soy protein, contains no animal ingredients and is therefore vegan. It is naturally gluten‑free, and its low net‑carb profile (14 g carbs with 20 g fiber) can fit strict keto regimes when consumed in controlled portions.

La Vie Claire • 175 g

Protéines de soja grosses

Cereals And Potatoes

Product Insights

Protéines de soja grosses are textured soy protein pieces marketed as a plant‑based meat alternative, classified in the legumes group of the PNNS food categories. They earn a Nutri‑Score of A and fall into NOVA group 4, reflecting a highly processed product but offering a very high protein content of 50 g and 20 g of fiber per 100 g, while keeping salt at 0 g. On the downside, the product contains 8 g of fat, 1.2 g of saturated fat and 7.7 g of sugar, resulting in 368 kcal per 100 g, which is higher in calories and sugar than typical plant‑based meat analogues.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal368 kcal

Fat8 g

Saturated Fat1.2 g

Carbohydrates14 g

Sugars7.7 g

Comparative Analysis

Compared with the average plant‑based meat alternative (which contains about 4.1 g sugar, 15.2 g fat, 2.8 g saturated fat, 2.3 g salt, 263 kcal, 6.7 g fiber, 20 g carbs and 13.8 g protein per 100 g), this soy protein delivers 7.7 g sugar (higher), 8 g fat (lower), 1.2 g saturated fat (lower), 0 g salt (much lower), 368 kcal (higher), 20 g fiber (much higher) and 50 g protein (substantially higher).

84%

35%

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Frequently Asked Questions

Everything you need to know about Protéines de soja grosses.

La Vie Claire

175 g