Why does this product receive a Nutri‑Score of A despite its relatively high sugar content?

The Nutri‑Score algorithm weighs positive factors such as very high protein (50 g) and fiber (20 g) and low salt and saturated fat more heavily than the moderate sugar amount, resulting in an overall A rating.

How does the sugar content of this soy protein affect a diabetic diet?

At 7.7 g of sugar per 100 g, the product adds a modest amount of carbohydrates; diabetics should count this sugar within their daily carbohydrate allowance and may prefer to pair the product with low‑carb foods to keep blood glucose stable.

Is soy in this product a concern for people with soy allergies?

Yes, the sole ingredient is textured soy protein, and the label lists soybeans as an allergen, so individuals with soy allergy should avoid this product.

Ofal,Ofal bio • 175 g

Protéines de soja petits morceaux

Cereals And Potatoes

Product Insights

Protéines de soja petits morceaux is a textured soy protein sold in 175 g bags, positioned as a plant‑based meat alternative. It belongs to the legume‑based protein family (PNNS groups: legumes) and carries a Nutri‑Score of A and a NOVA rating of 1, reflecting its high protein (50 g) and fiber (20 g) content together with very low salt. However, its sugar level (7.7 g per 100 g) exceeds the average for similar products and its caloric density (368 kcal) is relatively high, which may be a consideration for calorie‑controlled diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal368 kcal

Fat8 g

Saturated Fat1.2 g

Carbohydrates14 g

Sugars7.7 g

Comparative Analysis

Compared with typical plant‑based meat alternatives, this soy protein contains about three times more protein (50 g vs 13.8 g per 100 g) and over double the fiber, while its sugar level (7.7 g) exceeds the category average of 4.1 g, and its salt is markedly lower.

Ingredients

Protéine de soja texturisée

84%

35%

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Frequently Asked Questions

Everything you need to know about Protéines de soja petits morceaux.

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