Why is Schlemmerfilet Brokkoli classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product receives a NOVA 4 rating because its ingredient list includes processed components such as starch, rapeseed oil, breadcrumbs, a mustard sauce with several sub‑ingredients, and Edamer cheese, all of which go beyond simple whole foods and involve industrial formulation steps.

How does the salt content in this product affect a hypertensive diet?

With 0.85 g of salt per 100 g, the fillet provides less sodium than the typical frozen fish average, making it a relatively lower‑salt option for people managing blood pressure, though total daily intake should still be monitored.

Is the milk present in the mustard sauce of Schlemmerfilet Brokkoli a concern for people with dairy allergies?

Yes, the mustard sauce contains whole milk and a dairy‑based quark preparation, so individuals with cow‑milk allergy should avoid this product.

iglo • 380g

Schlemmerfilet Brokkoli

Fish Meat Eggs

Product Insights

Schlemmerfilet Brokkoli is a frozen fish fillet enriched with broccoli, mustard sauce, breadcrumbs, Edamer cheese and seasonings, placing it in the Fish, Meat & Eggs dietary family. It carries a Nutri-Score of B and belongs to the ultra‑processed NOVA 4 category, offering low sugar (1.2 g), low saturated fat (0.7 g) and a solid protein content (11 g) per 100 g, but it includes several processed ingredients and additives such as starch, rapeseed oil and mustard spice mix. The product is sourced from a MSC‑certified sustainable fishery, yet its overall processing level and moderate salt content (0.85 g) should be considered by health‑conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal44 kcal

Fat2.9 g

Saturated Fat0.7 g

Carbohydrates4.5 g

Sugars1.2 g

Comparative Analysis

Compared with average frozen fish products, Schlemmerfilet Brokkoli contains slightly more sugar, markedly less fat and considerably less salt.

Ingredients

Alaska Seelachs-Filet (52%), Brokkoli (15%), Senfsauce (30%) [Vollmilch, Wasser, Zwiebel, Speisequarkzubereitung (Speisequark, Joghurt mild aus entrahmter Milch), Stärke, Rapsöl, Zitronensaft aus Zitronensaftkonzentrat, Senf (Wasser, Senfsaat, Branntweinessig, Salz, Gewürze), Salz, Senfsaat, Gewürze], Paniermehl (Weizenmehl, Hefe, Dextrose, Salz), Edamer, Petersilie, Kartoffelstärke.

84%

35%

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