Why is Carbonara Noodles classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It contains several food‑industry additives such as guar gum (E412) as a thickener, sodium bicarbonate (E500ii) and potassium carbonate (E501i) as raising agents, and silicon dioxide (E551) as an anti‑caking agent; the presence of these additives and the extensive ingredient list place it in the ultra‑processed NOVA 4 category.

How do the sugar and salt levels in Carbonara Noodles affect people with diabetes or hypertension?

The product provides only 2.8 g of sugars per 100 g, which is well below the average for pasta and therefore has a modest impact on blood glucose, but it still contains 1.5 g of salt per 100 g; for individuals managing hypertension, this contributes about 6 % of the recommended daily maximum and should be considered within total daily sodium intake.

Can people following vegan, keto, halal, or gluten‑free diets consume Carbonara Noodles?

The noodles contain wheat flour (gluten), milk powder, egg powder and cheddar cheese, so they are neither vegan, gluten‑free nor suitable for halal or keto diets that restrict dairy and carbs; they are best suited for omnivorous diets that allow dairy and gluten.

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Carbonara Noodles

Cereals And Potatoes

Product Insights

Carbonara Noodles are a wheat‑based pasta product classified in the "Cereals and potatoes" PNNS group. It carries a Nutri‑Score of C and belongs to NOVA group 4, reflecting its ultra‑processed nature due to additives such as guar gum, sodium bicarbonate, potassium carbonate and silicon dioxide. The noodles are relatively low in fat (3 g), sugars (2.8 g) and salt (1.5 g per 100 g) compared with average pastas, but they also provide modest protein (4.3 g) and carbohydrates (23 g) and contain dairy, egg and gluten, making them unsuitable for vegan, lactose‑intolerant or gluten‑free diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal140 kcal

Fat3 g

Saturated Fat0.7 g

Carbohydrates22.9 g

Sugars2.8 g

Comparative Analysis

Compared with typical pasta, Carbonara Noodles contain significantly less fat, sugar, and salt, but also provide roughly half the protein and carbohydrates.

Ingredients

ZUTATEN NUDELN (76,7%): Weizenmehl 98,6%, Wasser, Salz, Kurkuma, Verdickungsmittel: Guarkernmehl, Backtriebmittel: Natriumhydrogencarbonat, Kaliumcarbonat. ZUTATEN GEWÜRZMISCHUNG (18,4%) : Zucker", Magermilch - pulver, Salz, Cheddarkäsepulver, Hühnervolleipulver, Gewürze (Zwiebeln, Chili, Knoblauch, Pfeffer*), Kartoffelstärke*, Tomaten, Hefeextrakt, Trennmittel: Siliciumdioxid, geräuchertes Salz (Salz, Rauch). PUTATEN GEWÜRZÖL* (4,9%): Sonnenblumen - Paprikaextrakt, Gewürzextrakte. Troc kontrolert biologischer Landw en und vor Wärme schützen. DE-ÖKO-001

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