followfood • 200g
Wildlachs Filet
Product Insights
Wild salmon filet is a 200 g portion of wild‑caught salmon, classified in the "Fish Meat Eggs" food group. It carries a Nutri‑Score of A and belongs to NOVA group 1, indicating a minimally processed product with very low sugar (0.5 g), low salt (0.1 g) and modest fat (1.8 g) per 100 g, while providing 21 g of protein. Consumers should handle it as raw fish, keeping it refrigerated and cooking it properly to avoid food‑borne risks.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for fatty fish products, this wild salmon filet contains far less fat (1.8 g vs 6.6 g), saturated fat (0.4 g vs 1.3 g), sugar (0.5 g vs 1.0 g), salt (0.1 g vs 5.3 g) and energy (≈104 kcal vs 149 kcal) per 100 g, while delivering a higher protein content (21 g vs 18 g).
Ingredients
Wildlachs
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Frequently Asked Questions
Everything you need to know about Wildlachs Filet.
