
Product Insights
Chia seeds, sold in a 500 g package by Alnatura and certified organic under EU and German standards, are a plant‑based seed product. They belong to the seeds and nuts group in the French PNNS classification, carry a Nutri‑Score of A and are classified as NOVA 1, indicating minimal processing. Per 100 g they provide 466 kcal, 33 g fat (4.1 g saturated), 23 g protein and 28 g fiber, offering excellent protein and fiber but a relatively high fat content, and the label notes possible trace allergens such as gluten, peanuts, soy, almonds, nuts and sesame.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average values for seeds, this product contains less sugar and salt but considerably more fat than typical chia seeds.
Ingredients
Kann Spuren von Gluten, Erdnuss, Soja, Mandel, Nüssen und Sesam enthalten.
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Frequently Asked Questions
Everything you need to know about Chiasamen.










