K-Bio • 300g
Chiasamen
Product Insights
Chia seeds, certified organic and sourced from Paraguay, are sold in 300 g film packs at German retailers such as Kaufland. Per 100 g they deliver 30 g of fiber, 21 g of protein, 32 g of fat (mostly polyunsaturated), only 0.5 g of sugars and 0.03 g of salt, yielding 453 kcal, a Nutri‑Score of A, NOVA group 1 and an Eco‑Score of C. While they are an excellent plant‑based source of protein and fiber, the high fat and calorie density may require moderation for calorie‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average values for seeds, this product contains considerably less sugar and salt, markedly more protein, fiber and fat, and consequently a higher energy content per 100 g.
Ingredients
Bio Chiasamen
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Frequently Asked Questions
Everything you need to know about Chiasamen.
