Hefeflocken

Nutritional yeast flakes are a vegan, organic condiment made primarily from molasses yeast, rice flour, and sea salt. Classified under the "Other" dietary family, it carries a NOVA 3 (moderately processed) label and does not have a Nutri-Score assigned. Per 100 g it delivers high protein (26 g) and fiber (19 g) with low sugar (1 g) and modest fat (4 g), but it also contains 1 g of salt and 0.8 g of saturated fat.