Why does Raisin Bran not have a Nutri‑Score assigned, and which nutrients most affect its potential grading?

Nutri‑Score requires complete data on energy, saturated fat, sugars, sodium and the proportion of fruits, vegetables, nuts or legumes; the product lacks a calculated Nutri‑Score because the algorithm was not applied, but its high sugar content and moderate salt would likely place it in the lower D/E range.

How does the high sugar content of this product affect people with diabetes or hypertension?

With 33.9 g of sugars per 100 g, the cereal can cause rapid blood‑glucose spikes, which is problematic for diabetics, while the 1.0 g of salt per 100 g is moderate but still contributes to overall sodium intake, so hypertensive individuals should limit portion size.

Is Raisin Bran suitable for a gluten‑free or vegan diet?

All ingredients are plant‑based, making the cereal vegan, but it contains whole‑grain wheat, wheat bran, wheat flour and malted barley flour, so it is not gluten‑free and should be avoided by those with celiac disease or gluten sensitivity.

Millville • 470 g

Raisin Bran

Cereals And Potatoes

Product Insights

Raisin Bran is a breakfast cereal classified in the "Cereals and potatoes" group, marketed under the Millville brand and sold at Aldi. It carries a NOVA 3 rating, indicating moderate processing, and its Nutri-Score is not assigned, while the product contains 322 kcal per 100 g, 1.7 g fat, 0.3 g saturated fat, 1.0 g salt and 33.9 g sugars. The cereal provides a high fiber content of 15.3 g and a solid protein level of 8.5 g, but its sugar level far exceeds the category average, making it a high‑sugar option despite low fat and salt.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal322 kcal

Vitamin B60.5 mg

Iron28.5 mg

Magnesium25 mg

Zinc50.8 mg

Comparative Analysis

Compared with the average breakfast cereal, this Raisin Bran contains about double the sugar (33.9 g vs 14.1 g per 100 g) while offering lower fat (1.7 g vs 9 g) and less salt (1.0 g vs 1.8 g), and it delivers more than twice the fiber (15.3 g vs 8.3 g).

Ingredients

whole grain wheat, raisins, wheat bran, sugar, wheat flour, malted barley flour, salt, vitamins and minerals: reduced iron, niacinamide (vitamin b3), zinc oxide (source of zinc), vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin b12, vitamin d3,

84%

35%

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