Cascadian Farm Organic • 51 g
Raisin Bran Cereal
Product Insights
Raisin Bran Cereal is an organic whole‑grain breakfast cereal that falls under the Cereals and Potatoes group, specifically Breakfast Cereals. It carries a Nutri‑Score of D and is classified as NOVA group 4, indicating an ultra‑processed product; it offers 5 g of protein and 10.9 g of fiber per 100 g while containing virtually no fat, but it also delivers a high 25 g of sugars and a moderate 1.13 g of salt per 100 g. Although the cereal provides whole‑grain benefits and substantial fiber, the elevated sugar level and its ultra‑processed nature may limit its suitability for low‑sugar or minimally processed diet preferences.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this raisin bran contains markedly more sugar (25 g vs 14.1 g) and carbohydrates, less fat (1.56 g vs 8.97 g) and saturated fat, lower salt (1.13 g vs 1.77 g), higher fiber (10.94 g vs 8.26 g), but fewer protein (7.81 g vs 10.15 g) and lower total calories (328 kcal vs 389 kcal).
Ingredients
Whole Grain Wheat*, Wheat Bran*, Raisins*, Sugar*, Oat Fiber*, Sea Salt, Malted Barley Extract*, Vitamin E (mixed tocopherols) Added to Preserve Freshness.
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Frequently Asked Questions
Everything you need to know about Raisin Bran Cereal.
