Kellogg's • 20.9 oz
Raisin Bran
Product Insights
Raisin Bran is a whole‑grain breakfast cereal made primarily from wheat, wheat bran and raisins, placing it in the "Cereals and potatoes" dietary family. The product carries a Nutri‑Score of D and belongs to NOVA group 4, reflecting its ultra‑processed nature due to added sugars, syrup, malt flavor and iron fortification. It offers a high fiber content (about 10 g per 100 g) and low fat, but the sugar level is roughly twice the category average and the salt content is moderate, which limits its suitability for low‑sugar or low‑salt diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, which contains about 14 g of sugar, 9 g of fat and 1.8 g of salt per 100 g, this Raisin Bran provides roughly double the sugar (30.5 g), far less fat (2.5 g) and about half the salt (0.9 g), while offering higher fiber (10.2 g) and similar calories (322 kcal).
Ingredients
Whole grain wheat, raisins, wheat bran, sugar, brown sugar syrup, malt flavor, salt, iron.
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Frequently Asked Questions
Everything you need to know about Raisin Bran.
