Is this olive oil suitable for vegan, keto, or gluten‑free diets?

Yes, the oil is 100 % extra virgin olive oil, contains no animal-derived ingredients or gluten, and its high fat, zero‑carb profile fits well with vegan, keto and other low‑carbohydrate dietary regimes.

How does the high total fat and saturated fat in this oil influence cardiovascular health?

While the oil is high in total fat, the majority is monounsaturated, which is associated with favorable heart‑health effects; the saturated fat level of 13 g per 100 g is moderate and lower than many processed foods, so consuming the oil in moderation can be part of a heart‑healthy diet.

Why does the product lack a Nutri‑Score, and which nutrients would affect its grade if assigned?

The Nutri‑Score is not provided in the current data set, likely due to incomplete labeling; if calculated, the very high total and saturated fat would lower the score, while the absence of sugars and salt would raise it, resulting in a likely middle‑range grade such as C or D.

Specially Selected

Sicilian Extra Virgin Olive Oil Val Di Mazara P.D.O.

Fat And Sauces

Product Insights

Sicilian Extra Virgin Olive Oil Val Di Mazara P.D.O. is a single‑ingredient olive oil produced in Italy and classified as a human food belonging to the 'Fat and sauces' (Fats) group. It is a NOVA 2 product, contains 93 g of total fat (including 13 g of saturated fat) per 100 g, provides about 800 kcal, and has no sugars, salt, protein or additives, making it a pure source of dietary fat. The Eco‑Score of D indicates a moderate environmental impact despite its 100 % olive content and PDO certification.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Nutritional Values

Values per 100 g/ml

Energy Kcal800 kcal

Fat93.3 g

Saturated Fat13.3 g

Carbohydrates0 g

Proteins0 g

Comparative Analysis

Compared with the average plant‑based food, this olive oil contains far more fat (93 g vs 77 g per 100 g) and calories (800 kcal vs 709 kcal), but it has no sugars or salt and its saturated fat (13 g) is below the typical 22 g.

Ingredients

extra virgin olive oil

84%

35%

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Frequently Asked Questions

Everything you need to know about Sicilian Extra Virgin Olive Oil Val Di Mazara P.D.O..

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Specially Selected

Sicilian Extra Virgin Olive Oil Val Di Mazara P.D.O.

Fat And Sauces

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high