Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten‑Free?

Yes, the oil is 100 % extra virgin olive oil, contains no animal products, no gluten, and virtually no carbohydrates, making it suitable for vegan, keto and gluten‑free diets; however it is certified kosher‑parve, not halal, so it may not meet halal requirements.

How does the saturated fat content in this extra virgin olive oil affect a heart‑healthy diet?

The oil provides 66.7 g of saturated fat per 100 g, which is far above recommended limits and can raise LDL cholesterol if consumed in large amounts, so even though olive oil offers beneficial monounsaturated fats, the high saturated portion advises moderate use within a heart‑healthy eating plan.

Is the extra virgin olive oil in this product a concern for sustainability or environmental impact?

The oil is cold‑extracted and 100 % Italian, but its EcoScore is D and it is packaged in plastic; while olive cultivation has a relatively low carbon footprint, the US manufacturing location and plastic bottle contribute to a moderate overall environmental impact.

Kirkland Signature • 2 l (2 qt 3.6 fl oz)

100% Italian Extra Virgin Olive Oil

Fat And Sauces

Product Insights

Kirkland Signature 100% Italian Extra Virgin Olive Oil is sold in a 2 L plastic bottle and manufactured in Seattle, Washington, USA. It belongs to the "Fat and sauces" and "Fats" PNNS groups, carries a Nutri‑Score of D, is classified in NOVA group 2, and delivers very high total and saturated fat with virtually no sugar or salt. The oil is 100 % extra virgin, kosher‑parve and vegan, but the elevated saturated‑fat content and a low EcoScore D highlight nutritional and environmental drawbacks.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal800 kcal

Fat93.3 g

Saturated Fat66.7 g

Trans Fat0 g

Cholesterol0 g

Comparative Analysis

Compared with the average olive‑oil category, this oil contains markedly more total fat (93.3 g vs 76.6 g) and especially saturated fat (66.7 g vs 21.7 g), while having no sugar or salt.

Ingredients

Extra Virgin Olive Oil.

84%

35%

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Frequently Asked Questions

Everything you need to know about 100% Italian Extra Virgin Olive Oil.

Kirkland Signature

2 l (67.6 fl oz) 2 qt 3.6 fl oz