Based on the ingredients, is this product suitable for strict diets like vegan, keto, halal, or gluten‑free?

Yes, the oil is 100 % extra virgin olive oil, contains no animal-derived ingredients, gluten, dairy or soy, making it compatible with vegan, keto, halal and gluten‑free diets.

How does the high fat and saturated fat content of this olive oil influence a heart‑healthy or weight‑management diet?

Olive oil is rich in monounsaturated fats, which are considered heart‑healthy, but it is calorie‑dense; the saturated fat (≈15 g/100 g) is lower than many animal fats, so it can fit a heart‑healthy plan when used in moderation and portion‑controlled for weight management.

What is the best way to store opened olive oil to preserve its quality and nutritional integrity?

Store the bottle in a cool, dark place with the cap tightly sealed, avoid exposure to heat and light, and use the oil within six months; refrigeration can extend shelf life but may cause the oil to solidify, which returns to liquid at room temperature.

Kirkland Signature • 2L

Organic Extra Virgin Olive Oil

Fat And Sauces

Product Insights

Organic Extra Virgin Olive Oil from Kirkland Signature comes in a 2 L PET bottle and holds USDA Organic certification. It belongs to the Fat and sauces group, carries a Nutri‑Score of B and is classified in NOVA group 2, indicating minimal processing. Nutritionally it is almost pure fat (about 100 g per 100 g), with 15 g saturated fat, and contains no sugars or salt, making it a high‑calorie, high‑fat ingredient suitable for culinary use but not a low‑calorie option.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal900 kcal

Energy3700 kJ

Fat99.9 g

Saturated Fat15.2 g

Cholesterol0 g

Comparative Analysis

Compared with average food products, this olive oil provides far more total fat (≈100 g/100 g vs 77 g average) while its saturated fat, sugar and salt levels are below typical values.

Ingredients

Organic Extra Virgin Olive Oil

84%

35%

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Frequently Asked Questions

Everything you need to know about Organic Extra Virgin Olive Oil.

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