Simply Nature • 16 oz
Ground Flax Seeds
Product Insights
Ground Flax Seeds by Simply Nature are milled brown flaxseed, a plant‑based seed product commonly used as a culinary ingredient. The product falls into the seed category of the French PNNS classification, earns an A Nutri‑Score thanks to its high protein (23 g) and fiber (23 g) content, low sugars and salt, and is likely a NOVA 3 processed food. Nevertheless, it is high in total fat (≈38 g per 100 g), which raises its energy density to 615 kcal, and the Eco‑Score of D reflects a modest environmental impact.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical seed products, this ground flax seed contains about the same total fat (38 g vs 38.5 g), far less saturated fat (0 g vs 3.4 g), no sugars or salt, lower fiber (23 g vs 29.9 g), higher protein (23 g vs 18.5 g), and substantially more calories (615 kcal vs 477 kcal per 100 g).
Ingredients
milled brown flax seed
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Frequently Asked Questions
Everything you need to know about Ground Flax Seeds.
