365 Whole Foods Market
Organic Ground Flaxseed
Product Insights
Organic Ground Flaxseed is a 100 % brown flaxseed product sold by 365 Whole Foods Market, certified organic and fully vegan. It delivers a very high nutrient density per 100 g, with about 41 g of fat (mostly polyunsaturated omega‑3s), 23.5 g of protein, 23.5 g of fiber, zero sugars and only 0.15 g of salt, resulting in a Nutri‑Score of A and a NOVA classification of 1. Classified within the seed subgroup of plant‑based foods, it fits well into vegan and keto regimens, although its calorie density (≈588 kcal/100 g) means portions should be controlled.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average values for plant‑based foods, this ground flaxseed contains roughly three‑times more fat (41 g vs 12.19 g), four‑times more protein (23.5 g vs 5.6 g) and five‑times more fiber (23.5 g vs 4.19 g), while providing virtually no sugar and considerably less salt.
Ingredients
Organic brown flaxseed.
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Frequently Asked Questions
Everything you need to know about Organic Ground Flaxseed.
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