Lyttos • 1kg
Greek yoghurt
Product Insights
Greek Style Thick & Creamy Natural Yogurt is a milk‑based product belonging to the “Milk and dairy products” and “Milk and yogurt” PNNS groups, sold by Lyttos at Aldi. It carries a Nutri‑Score of C and is classified as NOVA 1, indicating minimal processing, while delivering 128 kcal, 9.73 g fat (including 6.33 g saturated fat), 4.93 g protein and only 4.53 g sugars per 100 g. The high saturated‑fat level and moderate overall fat are drawbacks, whereas the low salt (0.12 g) and modest sugar content are positives for a balanced diet.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average Greek‑style yogurt (7.46 g sugars, 5.97 g fat, 3.71 g saturated fat, 1.03 g salt, 113 kcal and 3.76 g protein per 100 g), this product contains markedly less sugar and salt, but considerably more total and saturated fat while providing slightly more protein and calories.
Ingredients
Milk, Milk Solids, Cream (From Milk), Live Yogurt Cultures.
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Frequently Asked Questions
Everything you need to know about Greek yoghurt.
