Extra Special • 6
6 Sourdough Crumpets
Product Insights
These Extra Special 6 Sourdough Crumpets belong to the cereals and potatoes and bread groups, offering a low-fat, low-sugar snack with 5.2 g protein and 2.3 g fiber per 100 g. They carry a Nutri-Score of C and are classified as ultra-processed (NOVA 4), containing additives such as diphosphates (E450), potassium carbonate (E501) and potassium sorbate (E202). While the low sugar and modest calorie content are positives, the relatively high salt (1 g per 100 g) and presence of gluten make them unsuitable for low-salt or gluten-free diets.
Nutrient Levels
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Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared to average breads, these sourdough crumpets contain far less sugar (0.8 g vs 4.8 g per 100 g), lower salt (1.01 g vs 3.95 g), and fewer calories (about 180 kcal vs 349 kcal), but also provide less fibre (2.3 g vs 5.4 g) and protein (5.2 g vs 9.9 g).
Ingredients
White Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, WHEAT SOURDOUGH (7%) (Water, Fermented Wheat Flour), Yeast, Raising Agents: Diphosphates, Potassium Carbonate; Salt, Preservative: Potassium Sorbate.
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Frequently Asked Questions
Everything you need to know about 6 Sourdough Crumpets.
