The Foodie Market
Almonds
Product Insights
Almonds is a mixed nut snack classified under the ‘Salty snacks’ and ‘Nuts’ groups. It earns a Nutri‑Score of A and a NOVA rating of 1, indicating minimal processing, while providing high protein (about 21 g per 100 g) and fiber (about 12.5 g per 100 g), very low sugar (4.4 g) and salt (0.01 g), but a high fat content typical of nuts. However, its Eco‑Score is a low ‘e’, reflecting a relatively poor environmental impact, and the high fat level may be a consideration for those monitoring calorie intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average values for similar nut snacks, this product contains far less sugar (4.4 g vs 6.39 g), dramatically lower salt (0.01 g vs 3.65 g), slightly more protein (21.2 g vs 18.99 g) and comparable fat levels, making it a protein‑rich, low‑sugar option within the category.
Ingredients
Almonds, Brazil nuts, cashews, hazelnuts, macadamia nuts, pecan nuts, pistachio nuts, walnuts, peanuts, sesame.
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Frequently Asked Questions
Everything you need to know about Almonds.
