Tesco • 1
almonds
Product Insights
Tesco raw almonds are a plant‑based snack belonging to the nuts category and are classified as a salty snack in the PNNS groups. They deliver 25 g of protein and nearly 10 g of fiber per 100 g while containing only 0.1 g of salt, earning an A Nutri‑Score and a favorable NOVA 1 rating. However, the same serving provides 44 g of fat (including 3.5 g saturated) and 6 g of sugars, which contributes to a relatively high energy density of 596 kcal.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average values for nuts, these almonds contain less fat, saturated fat, sugar and salt, while offering more protein and fiber per 100 g.
Ingredients
Almonds
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Frequently Asked Questions
Everything you need to know about almonds.
