Harvest Morn • 57g
Instant Oats - Mixed Berry Flavour
Product Insights
Instant Oats - Mixed Berry Flavour is a ready‑to‑eat oat‑based breakfast cereal fortified with dried berries and skimmed milk powder. It belongs to the "Cereals and potatoes" group, carries a Nutri‑Score of A and is classified as a NOVA 4 ultra‑processed product; its low fat (1.9 g), low saturated fat (0.3 g), low salt (0.04 g) and modest sugar level (7.2 g) per 100 g are nutritional positives. However it contains added sugars, dairy allergens and only 3 g of fiber and 4.1 g of protein, which may be insufficient for high‑protein or high‑fiber diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the typical breakfast‑cereal profile, this oat mix contains considerably less fat, saturated fat, salt, sugar and calories than the category averages, but also offers lower fiber and protein levels.
Ingredients
_Oats_ 62%, _Skimmed Milk Powder_, Sugar, Freeze Dried Fruit Mix (Cherries, Blueberries, Raspberries, Strawberries), Flavouring
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Frequently Asked Questions
Everything you need to know about Instant Oats - Mixed Berry Flavour.
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