
Product Insights
Fruit Wheats Blueberry is a vegan, gluten‑containing breakfast cereal belonging to the “Cereals and potatoes” group and specifically classified as a “Breakfast cereal”. It carries a Nutri‑Score of A thanks to its high fiber (8.2 g/100 g) and protein (7.9 g/100 g) content, but it is rated as a NOVA 4 ultra‑processed product and contains 17 g of sugars per 100 g, which is above the category average. The cereal also provides low fat (1.4 g) and low salt (0.14 g) but includes several additives such as glycerol (E422), malic acid (E296), sodium citrates (E331) and pectin (E440), and it is not suitable for those avoiding gluten.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, Fruit Wheats Blueberry contains more sugars (17 g vs 14.1 g) and carbohydrates (70.8 g vs 63.9 g) but far less fat (1.4 g vs 9 g), saturated fat, salt and calories, while its fiber and protein are slightly below typical levels.
Ingredients
WHOLEGRAIN WHEAT (72%), RECONSTITUTED BLUEBERRY PURÉE (10%), Dextrose, Humectant: Glycerol; Glucose Syrup, Sugar, Maltodextrin, Gelling Agent: Pectin; Acid: Malic Acid; Flavourings, Acidity Regulator: Sodium Citrates.
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Frequently Asked Questions
Everything you need to know about Fruit Wheats Blueberry.










