Why is Triple chocolate cookies classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is built from refined wheat flour, added sugars, multiple vegetable fats, emulsifiers and raising agents, which places it in NOVA 4. It contains the additives lecithins (E322) used as an emulsifier, diphosphates (E450), sodium carbonates (E500) and ammonium carbonates (E503) as leavening agents.

How does the high sugar and saturated-fat content of Triple chocolate cookies affect a diabetic or hypertensive diet?

The 35.9 g of sugars per 100 g can cause rapid blood‑glucose spikes, making the cookies unsuitable for strict diabetic control, and the 13.6 g of saturated fat contributes to LDL cholesterol elevation, which can aggravate hypertension and cardiovascular risk; consumption should be limited or avoided in such diets.

Is the milk powder in Triple chocolate cookies a concern for people with lactose intolerance or dairy allergies?

Yes; the product contains whole milk powder, whey powder, lactose and butter oil, all of which are dairy derivatives, so anyone with lactose intolerance or a dairy allergy should avoid these cookies.

Belmont • 9 x 22g

Triple chocolate cookies

Sugary Snacks

Product Insights

Triple chocolate cookies are a vegetarian snack that falls into the sugary snacks and biscuits-and-cakes groups. They receive a Nutri-Score of E and are classified in NOVA group 4, containing 35.9 g of sugars, 25.9 g of total fat (including 13.6 g of saturated fat) and 0.49 g of salt per 100 g, while providing modest fiber (3.2 g) and protein (5 g) levels. The formulation lists wheat, milk and soy allergens and includes four additives, lecithins (E322), diphosphates (E450), sodium carbonates (E500) and ammonium carbonates (E503), as well as palm-derived fats, which may be problematic for health-focused consumers.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal405 kcal

Energy1704 kJ

Fat12.7 g

Saturated Fat6.9 g

Cholesterol0 g

Comparative Analysis

Compared with the average snack biscuit, this product contains substantially more sugars, total fat and saturated fat and delivers higher energy per 100 g, while its salt content is lower than the category average.

Ingredients

wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sugar, dark chocolate chunks (16%) [sugar, cocoa mass*, vegetable fats (mango fat, palm fat, shea fat, sal fat), cocoa butter*, emulsifier: lecithins (soya)], palm oil, white chocolate chunks (11%) [sugar, cocoa butter*, whole milk powder, whey powder (milk), lactose (milk), butter oil (milk), flavouring, emulsifier: lecithins (soya)], oatmeal, partially inverted sugar syrup, desiccated coconut, cocoa powder*, glucose syrup, molasses, raising agents: ammonium carbonates, sodium carbonates, diphosphates, salt, emulsifier: lecithins (soya), dark chocolate contains cocoa solids 36% minimum, *rainforest alliance certified, find out more at ra,org allergy advice: for allergens, see ingredients in bold, may also contain nuts, dietary advice: suitable for vegetarians, no artificial colours, flavourings or preservatives, nutrition typical values energy fat

84%

35%

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