Why is Cookies triple chocolat classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product mixes refined flours, multiple chocolate types, added sugars, palm and sunflower oils, and several food‑grade chemicals, which together meet the criteria for an ultra‑processed food. Its label lists the additives E150a (caramel colour), E322 (soy or sunflower lecithin emulsifier), E450 (diphosphate leavening agent) and E500 (sodium carbonate), all of which are typical of NOVA 4 items.

How does the high sugar and saturated fat content in these cookies affect a diabetic or hypertensive diet?

The 38 g of sugar per 100 g can cause rapid blood‑glucose spikes, making the cookies unsuitable for tight diabetic control, while the 0.6 g of salt is lower than average but the 14 g of saturated fat can raise LDL cholesterol and increase cardiovascular risk, which is a concern for people with hypertension or heart disease.

Is the presence of palm oil in this product a sustainability concern?

Palm oil is linked to deforestation and loss of biodiversity, so its inclusion raises environmental questions. Unless the manufacturer can certify that the palm oil is sustainably sourced (e.g., RSPO‑certified), consumers who prioritize eco‑friendly ingredients may want to limit or avoid this snack.

Marque Repère, P'tit Déli • 200 g

Cookies triple chocolat

Sugary Snacks

Product Insights

These triple chocolate cookies are a sugary snack classified under the 'Sugary snacks' and 'Biscuits and cakes' categories. They carry a Nutri-Score of E and are labeled as ultra‑processed (NOVA 4), reflecting their high levels of added sugars (38 g per 100 g), saturated fat (14 g per 100 g) and modest fiber (3 g per 100 g). While they provide a quick source of energy and contain some protein (5.9 g per 100 g), the elevated sugar, fat and salt content make them best suited for occasional consumption.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal506 kcal

Fat27 g

Saturated Fat14 g

Carbohydrates59 g

Sugars38 g

Comparative Analysis

Compared with the average snack in its category, these cookies contain significantly more sugar (38 g vs 29 g), fat (27 g vs 18 g) and saturated fat (14 g vs 8 g), while offering less salt and similar carbohydrates.

Ingredients

Farine de blé , chocolat au lait 20% (sucre, beurre de cacao, lait entier en poudre, pâte de cacao, émulsifiant: lécithines (soja)) , sucre , huiles végétales (palme, tournesol) , chocolat noir 11% (pâte de cacao, sucre, sirop de glucose, émulsifiant: lécithines (tournesol)) , chocolat blanc 6% (sucre, lait entier en poudre, pâte de cacao, lait écrémé en poudre, émulsifiant: lécithines (soja) , arôme naturel de vanille), farine d'avoine , beurre , sirop de glucose , œuf en poudre , oeuf blanc en poudre , poudres à lever: E450, E500 , colorant: caramel ordinaire , sel , arôme naturel , arôme naturel de vanille, Traces de lupin et fruits à coque,

84%

35%

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