Why is Toastbrot classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bread includes refined flours, added oils, invert sugar syrup, and a food‑grade acidity regulator, all of which are characteristic of highly processed foods; the only listed additive is sodium acetate (E262), used as a preservative and acidity regulator.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 3.5 g of sugar per 100 g, the bread contributes modestly to daily carbohydrate intake, which is manageable for most diabetic meal plans, while the very low salt level (0.98 g) makes it suitable for hypertension‑focused diets.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten‑Free?

The formulation is vegan and contains no animal‑derived ingredients, but it includes wheat flour, wheat bran, rye and barley, so it is not gluten‑free; the high carbohydrate content makes it unsuitable for keto, and the presence of no halal‑certified meat means it cannot be labeled halal without certification.

Harry • 375g

Toast Körner-Balance

Cereals And Potatoes

Product Insights

Harry Toastbrot is a plant‑based multigrain sliced bread marketed as vegetarian and vegan, classified in the bread group. It delivers low sugar (3.5 g) and very low salt (0.98 g) per 100 g, with higher than average fiber (6 g) and moderate fat (6 g), while protein (8.8 g) and carbohydrates (39 g) are slightly below typical multigrain breads. The product is a NOVA 4 ultra‑processed item, contains the additive sodium acetate (E262), includes gluten and possible sesame traces, which may be concerns for some consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal259 kcal

Fat6 g

Saturated Fat0.6 g

Carbohydrates39 g

Sugars3.5 g

Comparative Analysis

Compared with the average multigrain sliced bread, this toast has about 27% less sugar, 75% less salt, roughly 11% more fiber, a modest increase in fat, and slightly lower protein content.

Ingredients

WEIZENmehl, Wasser, Natursauerteig (Wasser, WEIZENmehl), Leinsamen 3,2%, Hefe, HAFERflocken, Sonnenblumenkerne 2,9 %, WEIZENspeisekleie 2,5%, ROGGENvollkornschrot, WEIZENvollkornschrot, Rapsöl, Invertzuckersirup, Salz, WEIZENeiweiß, Malzextrakt (GERSTENmalz, Wasser), WEIZENröstmalzmehl, Säureregulator Natriumacetate, WEIZENmalzmehl, Ackerbohnenmehl

84%

35%

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