Why is Körner Balance Toastbrötchen classified as ultra‑processed (NOVA 4) and which additives does it contain?

The toast roll is made from refined flours, malted grains, added sweeteners and several food‑grade additives, which places it in the ultra‑processed NOVA 4 category. Its additives include sodium acetate (E262), citric acid (E330), guar gum (E412) as a stabiliser and sodium stearoyl‑2‑lactylate (E481) as an emulsifier.

How does the sugar and salt content in Körner Balance Toastbrötchen affect a diabetic or hypertensive diet?

With 2.4 g of sugar and 0.98 g of salt per 100 g, the toast roll is low in both sugar and sodium compared with many bakery products, making it a moderate choice for diabetes or hypertension when consumed in reasonable portions, but it still contributes carbohydrates that must be counted in total daily intake.

Is the wheat protein in this toast roll a concern for people with gluten intolerance?

Yes, the product lists wheat protein and whole‑grain rye as ingredients, both of which contain gluten; therefore it is unsuitable for anyone following a gluten‑free or celiac disease diet.

Harry • 335 g

Körner Balance Toastbrötchen

Cereals And Potatoes

Product Insights

Körner Balance Toastbrötchen is a plant‑based multigrain toast roll that falls under the Cereals and potatoes / Bread group. It carries a Nutri‑Score of B, a NOVA rating of 4, and provides 224 kcal, 3.2 g fat (0.6 g saturated), 8.5 g protein and 4.7 g fiber per 100 g, while its sugar (2.4 g) and salt (0.98 g) levels are relatively low. However, the product contains gluten‑derived wheat protein and rye, includes several food‑grade additives (E262, E330, E412, E481), and is not suitable for gluten‑free or strict low‑additive diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal506 kcal

Fat3.2 g

Saturated Fat0.6 g

Carbohydrates38 g

Sugars2.4 g

Comparative Analysis

Compared with the average values for similar toast breads, this product contains significantly less sugar, fat, saturated fat, salt and calories, while its fiber and protein are slightly below the category average.

Ingredients

WElZENmehl, Wasser, Maisgrieß, Hefe, ROGGENvollkornschrot, Sonnenblumenkerne 2,2%, Leinsamen 1.9% GERSTENflocken 1,8 %, HAFERlocken 1,7%, WEIZENeiweiß, Invertzuckersirup, Salz, Säureregulator Natriumacetate, WEIZENmalzmehl, Stabilisator Guarkernmehl, Traubenzucker, Emulgator Natriumstearoyl-2-lactylat, Säuerungsmittel Citronensäure, Malzextrakt (GERSTENmalz, Wasser)

84%

35%

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