
Product Insights
1688 Mehrkorn is a multigrain sliced bread produced by Harry and marketed in Germany, France and Switzerland, classified in the cereals and potatoes group, specifically as sliced bread. It delivers 229 kcal, 7.7 g protein, 6.9 g fiber, 4.9 g fat (0.8 g saturated), 2.3 g sugars and 1 g salt per 100 g, earning a Nutri‑Score of A while being placed in NOVA group 4, indicating an ultra‑processed product. The bread offers high fiber and low sugar, but its moderate fat and salt, the presence of added invert sugar syrup, emulsifier and diglycerides, plus gluten and trace sesame, temper its overall health profile.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sliced multigrain bread, 1688 Mehrkorn contains less sugar (2.3 g vs 4.8 g), slightly less fat (4.9 g vs 5.5 g) and saturated fat (0.8 g vs 1.4 g), markedly lower salt (1 g vs 4 g), lower energy (229 kcal vs 349 kcal) and protein (7.7 g vs 9.9 g), while providing higher fiber (6.9 g vs 5.4 g).
Ingredients
Farine de blé, levain naturel (eau, roggenvollkornmehl, roggenmehl), eau, roggenmehl, gerstenflocen (4,3%), graines de lin (4,3%), graines de tournesol (3,5%), flocons d'avoine, sel, levure, sirop de sucre inverti, émulsifiant et diglycérides natriumacatate.
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Frequently Asked Questions
Everything you need to know about 1688 Mehrkorn.











